Falling Into Yourself
Saturday, November 4th
10am to 4pm
This is a workshop to help you to find self love through self compassion and self care.
This therapeutic journey will include guided meditations, journaling, therapeutic activities, yoga, self expression boards & discussion on self care and mindfulness techniques that you can take home and use.
Copyright © 2018 Heidi Looney, MA, LPC - All Rights Reserved.