Workshops~Groups~Classes
Upcoming:
Falling Into Yourself
Saturday, November 4th
10am to 4pm
This is a workshop to help you to find self love through self compassion and self care.
This therapeutic journey will include guided meditations, journaling, therapeutic activities, yoga, self expression boards & discussion on self care and mindfulness techniques that you can take home and use.
Groups
- Children’s Grief and Loss Support Group
- Teen Grief and Loss Support Group
- Guided Meditation Group
- Anxiety Support Group
- Depression Support Group
Classes
- Therapeutic Art Class
- Journaling for self exploration Class.
Workshops
- Inner Child Workshop
- Women’s Awakening Journey
- Self care is Self Love Workshop