36400 Woodward Ave, Suite 202, Bloomfield Hills, MI 48304
counseling for children, adolescents and adults.
As a psychotherapist, I am here to help and listen in order to assist you with gaining insight and making changes.
My Practice
Treatment Focus
Treatment Focus
My experience enables me to offer effective individualized therapy along with mind/body approaches toward healing. I work with many issues including depression, anxiety, chronic health issues, grief and loss, trauma and life transitions
Treatment Focus
Treatment Focus
Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths and ability to heal. This is achieved by providing a neutral safe space to talk and explore your thoughts and feelings, as well as utilizing a mind/body approach to offer a well rounded holistic therapy experience..
Patient Promise
Treatment Focus
Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Therapy Services
Individual therapy
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Holistic Therapy
Holistic psychotherapy utilizes traditional and non-traditional therapies of holistic healing with the purpose of creating an integration of the mind, body and spirit. The idea combines a broad range of different holistic approaches to help the patient reach the deepest level of healing possible.
Holistic psychotherapy services include traditional talk psychotherapy and non-traditional therapies including expressive art techniques such as music, art techniques, sand play, and mandala drawing. Body work such as walking therapy, yoga, vagus nerve techniques, relaxation techniques and breath work.. Mindfulness practices along with guided imagery and meditation.
All of this comes together to create a balanced self.
Mindfulness/meditation
Guided meditation and mindfulness are widely used to create tangible changes in a patient’s overall health by being aware of the moment and actively creating images of well-being. It can help the patient reduce the effects of certain medical and emotional conditions.
Groups and Classes
-Guided meditation groups
-Mindfulness course
-Finding ourselves through art course
